Bralgei Shackry Biohacking
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  • 9 Pillars
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      • Common sense nutrition rules
      • Glucose rules
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        • Keto basics
        • Keto benefits and myths
        • Keto, Performance & Antiaging
        • Advanced Keto & Protocols
        • Basic Ketogenic Diet
    • Isometric training
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    • Supplements
    • Breathing
    • ZPM – Meditation
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    • Master Training MIND & EMOTIONS
    • MASTER Program AMPK-Mtor
    • BIOHACKING Master Class
      • Course Structure BIOHACKING
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Bralgei Shackry aka Gabriel Pesa

the new revolution is biohacking

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Bralgei Shackry Biohacking
  • Start here
  • 9 Pillars
    • Hydration
    • Nutrition
      • Common sense nutrition rules
      • Glucose rules
      • Ketogenic nutrition
        • Keto basics
        • Keto benefits and myths
        • Keto, Performance & Antiaging
        • Advanced Keto & Protocols
        • Basic Ketogenic Diet
    • Isometric training
    • Sleep
    • Stress, Mind
    • Supplements
    • Breathing
    • ZPM – Meditation
    • Sexuality
  • Programs
    • Master Training MIND & EMOTIONS
    • MASTER Program AMPK-Mtor
    • BIOHACKING Master Class
      • Course Structure BIOHACKING
  • Technology, Science
    • Infopathy Technology
    • I.O.Shield-EMF Protection
  • Blog
  • About
  • Română

MASTER Program AMPK-Mtor

AMPKMtor-Master-Program_04-compressed_EN
AMPKMtor-Master-Program
Master Program — Advanced Biohacking

AMPK / Mtor

Anabolic and catabolic metabolism optimisation · Biohacking at the cellular level

For those who value efficiency over effort. For those who have tried almost everything and nothing worked. And for the disciplined ones who have noticed that things have not been running as well as before.

“I didn’t reinvent the wheel — I made it spin faster, the way it was optimised over millions of years. That is what biohacking means.”

— Gabriel Pesa aka Bralgei Shackry

An extremely advanced programme.
Simplified to be easy to apply.

Why do things stop working? Because epigenetic conditions, nutrition and diet are no longer what they used to be. Everything has changed — and not necessarily for the better. Today you need biohacks to counterbalance what is happening globally to your health.

The basic principle is simple: INPUT-OUTPUT. What you put into the body. What you eliminate from the body. You will see that the main problem is actually what you do not eliminate. If you do not eliminate it, you have to burn it or convert it into energy — a phenomenon that today has serious limitations. That is exactly the direction this protocol works in.

Fundamental principle

If the body has quality water, essential amino acids and good fats — it repairs everything. This is not a metaphor. It is basic biology, optimised over 2 million years of evolution.

The simple fact that this programme exists and I offer it demonstrates that the Universe always finds balance and always provides solutions. I spent over 30 years testing, making mistakes and correcting. You receive the distilled conclusion.

The 4 pillars of the protocol

Not just any water. Not just any amino acids.
Not just any oil. Not just any supplement.

Most of them do not work. That is the truth. They seem simple at first glance but are very complex at their core. And you need ALL FOUR. Nothing simpler than this exists yet.

1 Quality water + Infopathy

Without water, everything breaks down. It is pointless to try any solution if you do not solve the main cause: intracellular hydration. Most of us are below 55% water. Structured water + Infopathy technology eliminates the need to swallow dozens of additional supplements. That is biohacking.

2 Essential amino acids

The basic building blocks with which the body can construct what it needs. Do not worry about what — you give it what it needs and it builds, because it has been programmed for millions of years. We have access to the best amino acids on the planet. Let us use them.

3 Omega 3 (DHA and EPA)

If you do not lubricate a machine, it breaks. The same goes for our body. Attention: not just any Omega 3 works. Omega 3 oils of plant origin are not appropriate. We have the best non-oxidised fish oil in the world. It is part of the protocol.

4 Sport or movement

Without movement, nothing works in the Universe. Nothing. If you do not move, you die. That is the essence. High-performance sport is not required. Minimum movement is needed — at least one hour of walking per day. If there is one thing that repairs everything, it is movement. I am not joking.

The diagnosis & the solutions

3 real problems.
3 elegant solutions.

Slow burning and slow metabolism are not a matter of willpower. They are the result of blocked biochemical mechanisms. Here is what happens and how it gets resolved.

The main problems
1

Excess carbohydrates — sugars, cereals, alcohol and food additives that are not burned. The body cannot store sugar — it automatically deposits it as fat.

2

Lack of muscle mass and insufficient movement for burning excess carbohydrates. Or insulin/leptin resistance due to non-functional receptors.

3

Low hydration — most often below the minimum level of 55%. Intercellular chemical communication happens in a liquid medium. Without liquid — without communication.

The protocol solutions
1

Regulation of insulin and glucagon through optimisation of receptor functions. Corrected insulin curve = reactivated fat burning.

2

Accelerating fat burning through increased muscle mass — muscles are the primary calorie consumers. Essential amino acids are the key.

3

Hydration optimisation through the structured hydration protocol and informational programmes coded into water via Infopathy technology.

The direct secondary effects of the protocol: burning excess fat and eliminating systemic acidity — the general cause of major body imbalance. The minimum required to see significant effects: 21 days.

Frequently asked questions

What you need to know
before you start.

Is a special nutritional regimen required?

No. The programme provides general common-sense nutrition rules, useful for anyone. Following them adds efficiency but is not a condition. Personalised nutrition can be integrated into the protocol on request.

Is special monitoring required?

I recommend monitoring blood glucose and optionally ketones. At the start of the programme a baseline scan is performed that determines hydration level and many other factors. Monitoring urinary acidity is optional but useful.

Are special supplements required?

YES. There are key elements that, together with structured water, produce the desired transformations. Even if they seem simple, they work exactly as offered and only in the optimised form I recommend. Not every form of supplement works. I have tested them for years.

Are auxiliary procedures vital?

They are not vital, but they can help enormously in faster optimisation of the systems. Any additional physical activity will have exponentially multiplicative effects on the efficiency of the protocol. The more you add, the better.

How strictly does the protocol need to be followed?

You decide. The more you do, the faster you will see the effects. Awareness is the key. Everyone has their resistance and everyone has their cravings. I say: see what will happen after 2–3 weeks. The minimum required for significant effects: 21 days.

Preparation for the protocol

What you do
in brief.

Preparation is the key to success. The protocol will be personalised according to your metabolic needs and goals. The following 1-to-1 meetings will be required:

1
Initial consultation + general evaluation

Baseline scan that determines hydration level, muscle mass, visceral fat and other basic factors. 2 one-to-one consultations included.

2
Read and absorb the “Common Sense Rules”

The general nutrition rules I have systematised over 30+ years. Integrating as many rules as possible into your life will be the key to the protocol’s success.

3
Order the supplements + Infopathy technology

And a glucometer/ketometer for monitoring blood glucose and ketones. If you do not have everything from the start, you can begin with hydration and the basic rules.

4
Movement: minimum one hour per day

Walking, activity that engages the main muscle groups. Bonus: breathing exercises. Any additional physical activity has exponentially multiplicative effects.

A master programme.
An investment in yourself.

This is an investment in knowledge and experience accessible to very few people on the planet. It can be implemented as many times as you wish. All details and steps will be sent following the individual evaluations.

The price reflects the knowledge, information and personalised informational programmes — intellectual property built over 30 years. A confidentiality agreement will be provided along with the programme.

What the price includes

Initial consultation · General evaluation · 2 one-to-one consultations · Personalised general briefing · Nutritional protocols · Specific Infopathy programmes · Special mentions for additional analyses

900 euro
+ VAT · payment after initial consultation

Consultation + initial evaluation

2 one-to-one consultations

Personalised protocols

Dedicated Infopathy programmes

Confidentiality agreement

Required supplements

Infopathy technology (hardware)

Glucometer / Ketometer

Ready to
begin?

The first consultation is step zero. We discuss your situation, carry out the baseline evaluation and see exactly how your personal protocol is built.

Request a consultation or contact directly: [email protected] · +40726 678 526

The information provided here is not intended to diagnose, treat, cure or prevent any disease or condition. It does not substitute consultation with a specialist physician. Use of the information and techniques described is entirely at your own risk. Copyright Gabriel Peșa — 2016–2026. All rights reserved.

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