The tools that changed how I think about biology
Not theory. Not marketing. Technologies I have personally tested, used, and integrated into my protocols — for years.
Why a dedicated Technology section?
Because some tools don’t fit neatly into nutrition or training or sleep. They operate at the intersection of physics, biology, and information science. I explore them here so you can decide for yourself whether they belong in your biohacking stack.
Transfer the information of supplements, foods, and healing compounds directly into water — through electromagnetic frequencies. No pills. A glass of structured water. The result of decades of research linked to Nobel Prize-winning scientist Luc Montagnier. I have been using this technology for years. It is the best biohack discovery of the last decade.
EMF protection technology developed as a personal project. We are surrounded by electromagnetic fields from routers, 5G, devices, and wearables. I.O.Shield is my answer to the question: how do you protect biological systems without disconnecting from modern life? Full details on the dedicated project page.
More technologies coming
This section grows as I discover, test, and validate new tools. I only publish what I have personally used long enough to have an honest opinion about it.
The technologies presented here are explored from a biohacking and personal experimentation perspective. Nothing on this page constitutes medical advice. For full disclaimer see: biohacking.fit/disclaimer/
Want to go deeper?
Book a session and I will walk you through the technologies that make sense for your specific biology and goals.
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